Archive for May, 2012

May 2012 update

May 5, 2012 9 comments

It has been more than 18 months now that I have not been on any medication. My visit to the hematologist last week was a positive one. My platelet levels are within the the normal level which was such a relief. I have been maintaining a healthy lifestyle (exercise at least twice a week – gym or swimming), eat regular meals/healthy diet and managing my stress level.
One other interesting area that I would like to share is that I take freshly brewed coffee every morning. There were studies in the past shows that too much of caffeine intake could harm our body. However, recent studies seemed to prove otherwise. This is an interesting topic that I would like to work on some research of my own to weight the impact of coffee intakes and it’s affects to our human body.
I will share my findings and opinions in my next post.